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Posts tagged strength

Traps and Shoulder-Blades

Traps and Shoulder-Blades

Max reps for building endurance along with strength

BackDomenic GarafolaJanuary 23, 2017back, back workout, training, train, strength, fitness, lift, lifting, conditioning, workout, exercise Comment

Back Strength Builder

Back Strength Builder

Back workout designed to improve your strength.

BackDomenic GarafolaOctober 28, 2016back, back workout, training, train, exercise, strength, fitness, lifting, workout, lift, conditioning Comment

Super-Concentrated Back

Super-Concentrated Back

Looking for some back definition?

BackDomenic GarafolaOctober 17, 2016back, back workout, training, train, exercise, strength, fitness, workout, lifting, lift, conditioningComment

Big Pull Back Day

Big Pull Back Day

Lot of pulling for gaining strength.

BackDomenic GarafolaOctober 13, 2016back, back workout, training, train, exercise, strength, fitness, workout, lifting, lift, conditioning Comment

10/5/2016 - Back

BackDomenic GarafolaOctober 5, 2016back, back workout, training, train, strength, fitness, exercise, lift, lifting, conditioning, workoutComment